Though I never expected that I would be running my first 21km race this year (my plan was to run it next year), I'm still glad that I did. Last Oct. 24, 2010, I ran with 1,000 plus runners in the 21km race of the Adidas King Of The Road race and managed to finish it in 2hrs 7mins and 7seconds.
In running a race,one must be prepared to run the distance. Thanks to the LSD(long slow distance)runs I joined, complimented by the running sessions I had with Adination of Runners - BHS group, they sure helped me prepare for my first 21km race. :-)
Friday, October 29, 2010
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